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How to prevent kidney stones?

Kidney stones can give you the worst kind of stomach ache you can come across. They can make you suffer for days and leave you drained out if you ignore them for long. Since prevention is always better than cure, let us suggest a few ways in which you can prevent kidney stones from happening […]

6 ways to Improve your Respiratory Health

Respiration is the process of breathing in and out, the primary function that keeps you alive. Since it happens naturally, people tend to take it for granted and do not take care of their respiratory health at all. Neglecting respiratory health can take a toll on the lungs and lead to life threatening conditions. If […]